YOGA FOR KIDS OR PARENTS

I get parents with their kids – very young. They complain about the kids a lot- in their presence without knowing about the pain due to many reasons. The parents want the kids 6 yrs or 8 yrs to sit and meditate! Even after so many yrs of practice we find it difficult to control […]

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WEIGHT REDUCTION IN YOGA NO/YES

Hello same old question people are asking me they have been asking me the famous question from time immemorial whether they can reduce the weight that by performing yoga. I been telling them yes but it seems they are not happy about it they are not convinced they want to go to gym to reduce […]

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